Importance of Rest

Hey you!

Yeah, you! The one reading this on your phone with a coffee in the other hand running to your next pressing engagement.

Slow down.

Slow down so life can catch up.

Do you have any idea what the daily bustle may be doing to you? Aside from potential health issues, it could also be hindering you from being your best and realizing your true potential.

Arrange a day of “nothing planned,” letting your natural rhythm set the pace.

Sleep when you’re tired.

Eat when you’re hungry.

Let the dreamer in you awake from the drowsy sleep of disregard. With pen in hand, be attentive and hear what it has to offer. The chaos of life can be a rather hostile environment for dreams and ideas.

While hard work is often necessary to achieve success, quiet time is also necessary to ponder your goals and evaluate what you are doing to achieve these goals. Maybe you want to be the best parent for your kids, maybe you want to start a stay-at-home business or maybe you already have one, and you’re wondering how to take it to the next level.

Mired in reality, living within our clocks and calendars, passion and dreams can seem frivolous. But without our dreams, life becomes stagnant and mundane. Schedule an extremely overdue “dream vacation” or at least embark on a “dream day”.

Time resting is time well spent.

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