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Nicholas Frank

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Muscle Group Mania! (here, and continually coming...)

(If you hate learning, you will not like this news...)



Over the next few weeks/months, I will be focusing on different muscle groups (chest, shoulders, butt) so that all of you Exercise Lifetip-ers can really begin to learn both your muscle groups and exercises for each. Muscle Group Mania is here!

I'll spend a week or two on each muscle group, revealing exercises for each (and i'll probably add video too, since you all seem to like that). Hopefully you'll find this very useful!

If it ends up being helpful for you, tell your friends! Check the Exercise Tips site for new posts.

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