![]() |
|
|
Nobody's got all the answers. We all need advice. Millions of readers get the advice they need from LifeTips. It's the place authors go to self-publish a book on a topic they're passionate about. And they keep the tips, books and advice flowing to readers and fans!
|
| Author Spotlight |
| Nicholas Frank |



![]() ![]()
|
Using the Pull Up to gain explosive strength (with video)The Pull Up can be used in so many different ways, and gaining explosive strength there can be achieved. In this video, you can see how switching your grip can benefit the strength of your back, biceps, forearm and hand strength while performing the Explosive Switch Grip Pull Up. View more exercise videos at thisismyworkout.blip.tv. |
||||||||||||||||||||||||||||||||