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New Shoes

I just bought some new walking shoes (on sale). These are Reeboks and they call them running/walking shoes. I find they have less cushioning than regular running ...



Gentle Exercise

Gentle exercise is something of a buzz word now. I guess some experts don't want to scare people away by implying that exercise might be hard, or even require ...

Happy New Year

Do you make New Year's resolutions? Having trouble deciding? Here are some suggestions. See if you want to pick one of these. ...

Poles for Gifts

A pair of Nordic walking poles makes a great holiday gift. This can be a gift for fitness, and also for fun. It can also be a gift for yourself, either by just buying ...

Adjustable Poles, or Not

I agree with the comments from Pete The Ski Walking Guy that perfectly fitted solid poles are ideal. I haven't had the problems with adjustable poles that he mentions, and ...

Air Pollution

I was 50 miles from the wildfires last Sunday, but there was ash in the air and on the ground. This was not a good day for Nordic walking or any other outdoor exercise. ...



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