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New ShoesI just bought some new walking shoes (on sale). These are Reeboks and they call them running/walking shoes. I find they have less cushioning than regular running shoes and a somewhat lower heel profile, which is fine for walking, including Nordic ... Gentle ExerciseGentle exercise is something of a buzz word now. I guess some experts don't want to scare people away by implying that exercise might be hard, or even require some effort. I've even seen running and weight lifting given as examples of gentle ... Happy New YearDo you make New Year's resolutions? Having trouble deciding? Here are some suggestions. See if you want to pick one of these. Take up Nordic walking. Do more Nordic walking. Improve your Nordic walking technique. Buy new Nordic walking poles. Join or ... Poles for GiftsA pair of Nordic walking poles makes a great holiday gift. This can be a gift for fitness, and also for fun. It can also be a gift for yourself, either by just buying yourself some poles or by recruiting a friend to give you another walking companion. ... Adjustable Poles, or NotI agree with the comments from Pete The Ski Walking Guy that perfectly fitted solid poles are ideal. I haven't had the problems with adjustable poles that he mentions, and I think they are quite adequate for most people, especially if you want to ... Air PollutionI was 50 miles from the wildfires last Sunday, but there was ash in the air and on the ground. This was not a good day for Nordic walking or any other outdoor exercise. Most people stayed indoors, which was a mild inconvenience caused by ... |
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