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| Author Spotlight |
| Heidi Splete |
Heidi's Tweets
- RT @Canadian_RUNner: When you're shopping for #running shoes, invest the time and money it takes to find the right pair for you! [#]
- Peanut Butter Lovers: Check out awesome PB giveaway of @MyBetterButter at @PeanutButterBoy http://bit.ly/hSSXCM [#]
- #Marathon runners in the midAtlantic, it's a good weekend for the long run http://bit.ly/aquEkB [#]
- Signed up for new gym, expensive, hope it is worth it for crosstraining, anyone know good power yoga dvds to do at home? [#]
- RT @FitnessMagazine: Just in time to sign up for races this fall! All-levels training guides for a 5K http://bit.ly/bDY8WQ and 10K http: ... [#]
 
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April Showers: Be PreparedI just responded to a question from a runner concerned about the rainy race day forecast for an upcoming half marathon. Spring weather can be variable, so for spring ... Holiday Gifts for Your Favorite Runner (You)If you're like me, you prefer to choose your own running gear rather than having someone choose it for you. But well-meaning family and friends might ask what running ... Stay Safe During Daylight SavingsDaylight savings time in the fall is great for morning runners; we get a break from the darkness (although not for long) but evening runners find their daylight time ... Winter Running: Don't Neglect Your NeckFor winter running, the right accessories can go a long way toward making you more comfortable. Some runners[ like to wear the hoods that cover the head and neck, leaving ... Temps in the Teens: What I Wore to RunOn Sat. morning in the Maryland suburbs, the temps were in the teens, maybe a bit colder. That's not so cold for those of you who live to the north, but it's colder than ... New Gear Review: Thorlo Experia SocksI am a huge fan of Thor-lo running socks. I went to buy some with a running store gift card, and discovered that there is a new Thor-lo sock on the market. Called ... Gifts for Runners: New SocksLooking for a stocking stuffer for your favorite runner? Here's my annual (at least) testimonial on Thorl-lo running socks. These socks have it all: moisture-wicking ... Gift Ideas for Your Favorite RunnerThis week I'll post some suggestions for gift ideas for your favorite runner. ... Persist With Sun Protection as Summer EndsJust because Labor Day is over doesn't mean that runners should put away the sunblock. In many places, including where I live, summer lingers through September, and I am ... Happy Mother's DayIf you are a mom and a runner, happy mother's day, and happy running. Chances are that running provides a much-needed stress relief from the stress of being a mom, and ...
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