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| Author Spotlight |
| Heidi Splete |
Heidi's Tweets
- RT @Canadian_RUNner: When you're shopping for #running shoes, invest the time and money it takes to find the right pair for you! [#]
- Peanut Butter Lovers: Check out awesome PB giveaway of @MyBetterButter at @PeanutButterBoy http://bit.ly/hSSXCM [#]
- #Marathon runners in the midAtlantic, it's a good weekend for the long run http://bit.ly/aquEkB [#]
- Signed up for new gym, expensive, hope it is worth it for crosstraining, anyone know good power yoga dvds to do at home? [#]
- RT @FitnessMagazine: Just in time to sign up for races this fall! All-levels training guides for a 5K http://bit.ly/bDY8WQ and 10K http: ... [#]
 
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Pre-Marathon Primping: Trim Your ToenailsIt's fall marathon season, and there is plenty of advice out there are about marathon day preparation. ... Try to Test Your Marathon Day GearIf you are well prepared for your fall marathon, nothing should take you too much by surprise, even if you are a beginner. This should be especially true of your running ... Good Luck Boston Marathoners!Just wishing all the Boston marathoners a great run, with special mention to Renee Soucy and Kim Evans! ... Marathon Day HeadwearObviously, what you wear on your feet is the most important marathon day clothing item, but take a few minutes to think about what to wear on your head. If it is in the ... What to Do With Old Socks on Marathon DayAt some smaller marathons, runners gather at the start during the last 10 minutes or so before the start time, someone fires a starter gun, and they're off. ... Marathon Day: What to PackAs another weekend of fall marathons approaches, I want to make my annual (or semi-annual) pitch for bringing a trash bag along with your marathon day gear. ... What to Do After Marathon DayFall marathon time is here, and some of the big fall races have happened. If your marathon has just passed, be good to yourself. If you feel like running a few miles, do ... Stay Comfortable at the Marathon StartIt's worth finding space in your marathon day bag for a warmup jacket and pants--most marathons will let you check gear to pick up at the end. But also bring along an old ... Out of Town Marathon ChecklistI'm not as young as I used to be, or maybe I just have information overload, but I find that if I don't write things down, I forget them. ... You Finished The Marathon, Now What?The short answer is, be proud! No matter how your marathon went, whether it was your first or 50th, you did it, which is more than most people can say. ...
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