I help my clients discover their own compass for personal fulfillment and success. By applying my experience, intuition, passion for journaling and the core Frame of Mind principles, I lead my clients through conversation that transcends mental, emotional and psychological blocks. I challenge my client’s long-held notions and beliefs that limit their ability to show up fully in the world and go after what they truly desire.
I live in Buckeye, Arizona with my husband and two sons. Before having kids, I worked in Human Resources and Information Technology. When I left the corporate world to raise our children, I turned to journaling to help clear my mind and bring clarity to my life. Journaling was such a positive creative outlet for me, I wanted to share it with others. I founded Sanity Journals, a company dedicated to inspiring personal transformation through journaling. I self-published journals through my company and ran workshops and retreats centered around journaling.
I began using Frame of Mind Coaching’s JournalEngine™ software for my company, and after going through 1-on-1 coaching, fell in love with the FOM Coaching approach and the idea of using journaling as the centerpiece of a coaching relationship. I became a Frame of Mind certified coach and joined the Frame of Mind Coaching team. I am also the V.P. of Business Development for JournalEngine™.
What I love about coaching:
I love to expand a client’s way of thinking. I am constantly amazed how simple shifts in perspective are transformational. I am fascinated by what becomes possible when my clients are willing to let go of outdated beliefs and shift the way in which they see themselves. It gives me great joy to see my clients lighten up and experience more joy, ease and fulfillment in their everyday lives.
Frame of Mind Coaching Certification from Frame of Mind Coaching
California Lutheran University
BA - Business Administration
Free Initial Consultation
Yes! 10 Weeks, 10 Coaching Calls + Daily Journaling with lots of interaction with your coach to help you move forward with speed.
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