LifeTips Radio: Self-Compassion: The Proven Power of Being Kind to Yourself

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9/19/2015 Self-Compassion: The Proven Power of Being Kind to Yourself


Host Byron White speaks to Dr. Kristin Neff, author, professor, and speaker, about her book Self-Compassion: The Proven Power of Being Kind to Yourself. The book provides ways for readers to be kinder to themselves. Current, Dr. Neff is an associate professor at the University of Texas at Austin. Click to
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